Serving as the primary caregiver for a loved one is one of the most difficult jobs to be done in life. It is certainly rewarding to positively impact the lives of those living with chronic diseases such as dementia, diabetes, and COPD. Caregivers are often also tasked with other important roles in their lives, such as earning money and emotionally supporting their own children and friends. It is vital that caregivers take the necessary time to self-evaluate and recognize signs of caregiver burnout. The old adage is true that if you are not taking care of yourself, you will not be well-equipped to care for others. Signs of burnout include anxiety, frustration, anger, and depression. Outbursts toward your loved one can lead to guilt. Another sign of burnout is the decline and neglect of your own physical health. On behalf of Friends for Friends, I encourage you to examine yourself and others who play that vital role as caregivers. If you are exhibiting any or all of the signs noted above, consider utilizing our compassionate in-home caregivers. We can work as a team with you to meet the needs of your loved one. We are here to help!